Personal
The Sleep Project specializes in personal sleep consultations designed to assess your sleep journey, and achieve clarity and breakthrough in targeted areas.
Contact us to request an appointment.
Group
We tailor programs to meet the sleep needs of your employees, students or teams. Programs include educational seminars and personal consulting, providing clear and effective steps to help you experience better nights, for better days.
Program design and metrics
- Assess corporate culture, goals, strategic needs, and optimal program delivery.
- Incorporate data collection and metrics per client goals and needs.
- Customize program scope to optimize corporate goals within a specific timetable and budget.
- Provide in-person, or virtual educational programming.
Deliverables and Options
- Keynote presentation(s) and/or workshop(s) designed to provide basic sleep science and sleep strategies.
- Sleep improvement program to empower employees to self-manage strategies for better sleep, including a workbook. (Print and digital components available)
- Resource list with sleep enhancement tools and literature to support sustainable sleep improvement.
- Individual sleep consultation session(s) are available as an additional part of the program.
Contact us today and let The Sleep Project help your organization beat the sleep statistics and reach its full potential.